Working with a mental health therapist can help you overcome your unique challenges and meet your goals. If you’re interested in therapy in Wisconsin, consider online treatment. Barriers to care, like a lack of available providers or transportation difficulties, can make finding in-person treatment challenging. An online platform like BetterHelp can make therapy more flexible and convenient.
With BetterHelp, you can create a therapeutic relationship with a marriage and family therapist, licensed clinical social worker, or other mental health care professional from the comfort of your home at a time that works for you. While BetterHelp does not currently offer group therapy or treatments aimed at children and adolescents, like play therapy, the providers on the platform have extensive experience in clinical psychology and use many approaches to treatment.
Whether you need support with navigating the symptoms of mood disorders or substance use disorders or want to learn healthy coping strategies to manage everyday stress, therapy can help. If you’re looking for an online therapist, WI has many options available. The following Wisconsin therapists are licensed to provide teletherapy across the state and can help you take steps toward a more fulfilling life.

Robert Abercrombie
Life is a process. However, there are times when we get stuck on a rung as we progress. We want to climb but the distance down looks too scary and the journey ahead looks too far. That is where finding help comes in. My name is Robert and I have been a therapist for 8 years. My purpose is to stand with you as you determine what is holding you in your place and was will motivate you to take the next step. I use multiple types of therapy techniques based on the needs you have. I understand that I am only a partner and you are the expert on your pain and your healing. My job is to help you tap into that expertise and commence the healing. I am compassionate and sometimes directive but always focused on you. Thank you for trusting me and inviting me on your journey.

Debra Schwarze
My name is Debra Schwarze and I am licensed counselor in Illinois and Wisconsin. I have over 25 years of experience in mental health settings including community mental health, school, faith-based, health system and private practice settings. I hold master's degrees in counseling and art therapy. I utilize an eclectic approach in counseling, primarily utilizing cognitive behavioral (CBT), DBT informed, client-centered and expressive therapy modalities. If an individual is open to it, I use art making in order to provide a voice to issues that may not have words. I have experience working with individuals with a diagnosis of major depression, bipolar disorder, all type of anxiety disorders, ADHD, life changing events, end of life issues, and cancer. I know that is challenging to ask for help with the issues that impact your life. Congratulations on taking that important first step. It is natural and normal to feel anxious and fearful to begin counseling. It is my job as the counselor to provide a safe and comfortable environment for you to be able to talk about the issues that led you to seek help. It is your job to be as open and honest as possible in order to better facilitate the growth and healing process. I cannot solve the problems that you face in life, but I commit to helping you make the changes that you would like to make. I look forward to meeting you and joining you in your journey toward improved mental well being.

Amy Carnes
I know it can be overwhelming to take early steps toward the changes you want in life. Coping with our struggles already takes a huge amount of energy. Choosing a therapist is a big step. My goal is to create a safe and supportive space where I can use my professional tools while we work on mental, emotional, and relationship issues. I will provide transparency throughout the process, so you are informed and know what to expect. I am a culturally competent Licensed Marriage and Family Therapist with over 10 years of counseling experience. I received my Master of Science in Psychology from California Polytechnic State University. I am currently licensed to practice in California and Wisconsin. My areas of greatest expertise are relationships, grief and other losses/life changes. However, I have worked with clients experiencing a wide range of issues including anxiety, depression, trauma symptoms, low self-esteem, and addiction. I also have had experience working with pre and postnatal issues, including parenting challenges. I consider myself to be primarily a humanistic and cognitive behavioral therapist. However, treatment should be adapted to an individual’s needs and what works best for them. We can work together to figure out what treatment looks like for you. I look forward to meeting you and starting your therapy!

Jo Ann McClure
Hi. I am a Licensed Professional Counselor licensed in WI, and have been a therapist since 2007, when I earned my Master's Degree in Community Counseling from Mount Mary University. I have experience working with clients with a wide range of concerns including grief and loss, stress and anxiety, relationship issues, parenting problems, work/life balance, women's issues, and life changes. I've also helped many people who have experienced trauma or abuse. My counseling style is warm, genuine and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My person-centered approach combines cognitive-behavioral, humanistic, mindfulness and solution focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to look into counseling, congrats on taking a huge step toward a more fulfilling and happy life. If you are ready, I'm here to support and empower you. I look forward to working with you!

Anne Jessen
Hi, my name is Anne Jessen and I live in a small town in Iowa. I am a Licensed Mental Health Counselor (LMHC) in Iowa, and have been licensed since 2011. I’ve also been a Licensed Professional Counselor (LPC) in Wisconsin since 2021. I received my Master's degree in mental health counseling in 2006 from the University of Northern Iowa. I greatly enjoy helping others, and working together with clients to assist them in achieving their goals and reaching their highest potential. I understand that life can be challenging, and sometimes we need someone who will listen and guide us through difficult times. I use a client-centered and collaborative approach, often utilizing empathy and acceptance. I also take a cognitive-behavioral approach to counseling, as I believe that improving thoughts, feelings, and behaviors can improve an individual's overall quality of life. I have experience working with depression, bipolar disorder, stress, and grief/loss. However, I don't have specialized training in treating issues related to trauma. I have spent approximately the past 14 years working in the mental health and substance abuse fields, in both non-profit and private practice locations. I am so glad that you decided to reach out for help and I look forward to partnering with you to discuss your needs and inspire you to reach your goals. *Please note, at this time, I am only conducting sessions using messaging/live chat. Therefore, I am not utilizing video or phone at this time. If you are interested in being matched with a therapist who utilizes phone or video sessions, l will gladly provide you with the information on how to transfer. Let me know if you have any questions.

Krista Krogh
Are you struggling to reach your full potential? Are you struggling to set boundaries and to put yourself first? Do you know what is really holding you back? Life can sometimes get messy and we can feel like there is no where to turn. We always have options, but sometimes our fears and doubts can get in the way of making the best choices for ourselves. Through a strong therapeutic relationship, you can have the opportunity to really get to know yourself and the strengths that will help you to reach your fullest potential. My approaches are always trauma-informed and person centered. You are the expert of your own life no matter your age. You can feel confident in who you are and learn ways to get unstuck. Through building a strong therapeutic relationship, we can find ways together to help you overcome. I have been a licensed therapist for about 5 years and have worked in the mental health field for over 10 years. I have extensive experience working with adults and youth struggling with anxiety, depression, autism, ADHD, and trauma-related mental health concerns. I am experienced in working with a variety of populations and believe that healing comes from understanding our life and experiences.

Pamela Soward
I am licensed in Wisconsin with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Stephanie Sayles
I am licensed in Wisconsin with 14 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming what challenges you. It takes courage to share your challenges and take steps to improve your quality of life. I am here to support & empower you in that journey.

Diana Johnstone
I am licensed in Wisconsin with 19 years of professional work experience. I provide specialized trauma therapy to survivors of sexual abuse and assault, and have experience in helping clients with depression, anxiety, emotion regulation, coping and relaxation skills, self esteem, and relationships with others. I focus on client strengths and skill building and work to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am also an EMDR (Eye Movement Desensitization & Reprocessing) and Brainspotting practitioner.

Gregory Ullstrom
I am licensed in Wisconsin with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,109,544 people live in WI, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Wisconsin support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Wisconsin?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
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